Hypertension can be managed with medication,timely checkups and a change in lifestyle.In addition to conventional treatment,crystals can serve as healing aides,says Mita Bhan
Hypertension has become one of the most common ailments today.Also known as high blood pressure,this is a chronic condition in which the pressure in the arteries increases to a point where it could damage the heart.With todays fast-paced life,more and more cases of hypertension are being diagnosed every day.They can be managed with medication,timely check-ups,and a change in diet and lifestyle.Alternative healing aides like crystals can be used for complementing conventional treatment.Healing crystals can be worn in the form of a bracelet,a pendant,or be carried around in your pocket.You can also place a large stone by your bedside or office table.The following healing crystals can be provide relief:
Blue chalcedony Pale blue in colour,this translucent crystal helps in alleviating emotional stress and restoring a sense of calmness.It is considered a pain reliever.It has a gentle effect and works subtly and gradually.It is best worn as a pendant or carried around in the wallet.
Malachite This crystal is versatile in application and is banded green.It not only reduces blood pressure,but also purifies the energies and helps in releasing toxins and tensions from the body gently and gradually.It is best worn as a bracelet or carried around in the wallet.
Rose quartz - Considered the stone of unconditional love and peace,rose quartz is one of the most important crystals used in healing heart and related conditions.Extremely gentle and soothing,rose quartz strengthens the heart and circulatory system,while releasing impurities from body fluids.Ideally worn as a pendant or a bracelet.Healing crystals work slowly but surely.Effects can be felt within a week or so of regular contact with the crystal.Healing crystals have zero side effects.The only precaution to be taken while using them is to make sure that they are cleansed and preferably energized by an energy healer.